What is your love language? Mine is food for sure- through cooking and baking for others and for doing for myself too. This super quick, 1 pot baked oats, feels like a treat although it is refined sugar free, gluten free and can be made dairy free. I absolutely love it on a slow weekend morning. Serve it warm with Greek yogurt and honey!
Quick blueberry oat bake
Prep time:
Cook time:
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- Ingredients
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BY YASMINE IDRISS
What is your love language? Mine is food for sure- through cooking and baking for others and for doing for myself too. This super quick, 1 pot baked oats, feels like a treat although it is refined sugar free, gluten free and can be made dairy free. I absolutely love it on a slow weekend morning. Serve it warm with Greek yogurt and honey!
Ingredients
- 1 cup rolled oats
- 1 mashed banana
- 2 large eggs
- 1/2 cup milk of choice
- 1/4 cup almond powder
- 1/4 cup shredded coconut
- 3 tbsp honey
- 1/2 teaspoon vanilla extract
- 1 tbsp chia seeds (optional)
- 1 tbsp sunflower seeds (optional)
- 1/2 cup frozen blueberries
- Slivered almonds (for topping)
Method
- 1)
Preheat your oven to 180°C
- 2)
In a 20 x 28cm baking dish, mash the banana until smooth.
- 3)
Add the rolled oats, eggs, milk, almond powder, coconut powder, honey, vanilla, chia seeds, and mixed sunflower seeds (if using). Mix well.
- 4)
Top with the frozen blueberries.
- 5)
Smooth the mixture in the baking dish and sprinkle slivered almonds on top.
- 6)
Bake for 20 minutes or until the top is golden and the bake is set.
- 7)
Let it cool slightly before serving.
- 8)
Serve with a dollop of low-fat Greek yogurt and a drizzle of honey or extra bananas.