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Guilt Free Chocolate Banana Bites

January 10, 2023admin
guilt free chocolate banana bites

Prep time:

Cook time:

Serves:

Calories: 10

These guilt free chocolate banana bites are like a cheeky cross between banana bread and healthier brownies. Super easy to make with any flour or milk of your choice- just dont over bake!

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BY YASMINE IDRISS

These guilt free chocolate banana bites are like a cheeky cross between banana bread and healthier brownies. Super easy to make with any flour or milk of your choice- just don't over bake!

INGREDIENTS

Wet Mixture

  • 1 Large Egg
  • 2 Medium Very Ripe Bananas, Mashed
  • ¼ Cup Dark Brown Sugar
  • 2 Tbsp Maple Syrup
  • ½ Cup Crunchy Peanut Butter
  • 1 Tsp Vanilla Extract
  • ¼ Cup Coconut Oil
  • ¼ Cup Milk Of Choice, (Vegan or Dairy)

Dry Mixture

  • 1 ½ Cups Oats, Rolled Or Porridge
  • 1 ¼ Cups Buckwheat Flour, Or Oat Flour
  • 1 Tsp Baking Powder
  • 1 Pinch Of Salt
  • 1 Cup Chocolate Chips

METHOD

  • Preheat oven to 180C

  • Line an 8×8” pan

  • In a medium bowl, whisk together all the dry ingredients.

  • In another large bowl, mix the dry ingredients except the chocolate.

  • Combine both using a large spoon or a rubber spatula. Fold in the chocolate at the end.
    Transfer to the lined baking tin. Smoothen the top while pressing the batter into the corners.

  • Bake for 20-22 min until a skewer comes out clean but with some crumbs. Don’t over bake.
    Flip onto a flat tray and slice into squares. When completely cool, transfer into an airtight container.

Notes

Keep for 3-4 days at room temperature.

Inspired by @avocado_skillet.

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