Dates, peanut butter and chocolate. These little bites are the equivalent of healthy snicker bars! No kidding. They are the easiest and most delicious snack to have on the fridge.
Make sure to use a softer variety of dates such as medjool or the smaller khalas dates.
I like chunky peanut butter, you can use smooth, as long as it’s a top quality no oil added one. As for the chocolate, you can use all dark or a mix of both dark and milk, just make sure it’s a good quality one.
Dates, Peanut Butter and Chocolate
Prep time:
Cook time:
Serves:
- Times
- Description
- Image
- Ingredients
- Method
- Notes
- Nutrition
BY YASMINE IDRISS
Dates, peanut butter and chocolate. These little bites are the equivalent of healthy snicker bars! No kidding. They are the easiest and most delicious snack to have on the fridge.
Make sure to use a softer variety of dates such as medjool or the smaller khalas dates.
I like chunky peanut butter, you can use smooth, as long as it’s a top quality no oil added one. As for the chocolate, you can use all dark or a mix of both dark and milk, just make sure it’s a good quality one.
Ingredients
- about 15 to 20 potted dates, cut lengthwise for one side only
- cup dark chocolate, melted over Bain Marie
- about 2 to 3 tbsp chunky peanut butter
- sea salt flakes to sprinkle
Method
- 1)
Using a piping bag or a small teaspoon, fill the dates with the peanut butter.
- 2)
Freeze them for 5-10min.
- 3)
Dip them in the melted chocolate, tapping off the excess then sprinkle with sea salt.
- 4)
Place on a tray lined with baking paper and chill in the fridge.
Notes
Enjoy!