Detox

As we all know, balance is key. I enrolled on a 10-days detox program with the lovely Asma of @authentikspoon. The purpose of the detox is to flush the body from as much toxins as possible, to get rid of bad habits and to instill good ones for the long run. It was an incredible experience that i tried to follow as much as i could. I was happy to ditch my early morning coffee and to understand sugar spikes. I also managed to eat a lot more raw veggies and salads on a daily basis- and i still try to do it to counterbalance the sugar from all the baking i do! One tip Asma recommended is the blended herbs, a super yummy and easy way to incorporate more greens in your daily meals. I have a similar recipe on my website, just type BLENDED HERBS.